Do I need a prescription or physician referral to come to therapy?

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Maryland is a direct access state which means that our licensed therapists are qualified to evaluate and treat your condition without a physician referral. However, many insurance plans require one for therapy to be covered. Please check with your insurance to confirm your benefits. We offer a variety of treatments on a self pay basis that do not require any referral or prescription.

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What do I bring with me to PT?

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To save time at your first visit please print, complete and bring with you these forms below: Patient information, Patient History and Consent form. Also, be sure to bring your insurance card, drivers license, a prescription or physician referral (if you have one), as well as any imaging or surgical reports pertinent to your current injury.

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What do I wear to my PT appointment?

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Please dress in comfortable clothing that allows you to move freely. If you are coming from work you can bring a change of clothes with you.

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How long will my visit be?

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The time for each session may vary based on your individual condition, but most sessions are 60-90 minutes. Please discuss any time constraints with your therapist.

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How often will I come to PT?

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Frequency can vary from 1x-3x/week. Depending on the patient. After the initial evaluation you and your therapist will decide on a plan of care tailored to your specific concerns and designed to meet your needs.

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What is dry needling?

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Dry needling is a technique that physical therapists use to treat myofascial pain. The technique uses a thin, flexible, “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle, known as trigger points. Dry needling is not acupuncture, a practice based on traditional Chinese medicine and performed by acupuncturists. Dry needling is a part of modern Western medicine principles, and supported by research.

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What types of treatment do you perform?

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• Soft tissue mobility

• Myofascial release

• Joint mobilizations

• Stretching

• Instrument assisted soft tissue mobilization

• Dry needling

• Tape application

• Postural training

• Strengthening and conditioning

• Balance and fall prevention

• Sport specific training

• Electrical Stimulation

• Moist Heat

• Cold therapy

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